Fitness at Achental
Exercise, healthy nutrition, inner balance and outdoor experiences are the four pillars that round off your vacation.
In addition to personal tips for tours in nature, "Das Achental" offers you plenty of space (250sqm) for your fitness for sports enthusiasts.
Train on the equipment of the company Life Fitness with a view into the green. Power up with our trainers at our courses or of course enjoy the many outdoor sports in the area waiting for you.
In addition to personal tips for tours in nature, "Das Achental" offers you plenty of space (250sqm) for your fitness for sports enthusiasts.
Train on the equipment of the company Life Fitness with a view into the green. Power up with our trainers at our courses or of course enjoy the many outdoor sports in the area waiting for you.
"It is not the mountain that you conquer, but your own self".
In addition to a good portion of relaxation and good food, a well-balanced day naturally also includes sufficient exercise. Whether you do a few laps in our infinity pool or work out in our spacious fitness room.Our fitness trainer will be happy to give you personal coaching to optimise your movement, flexibility or muscle building. Whether you want to improve your stamina, lose weight or strengthen your muscles, we will be happy to support you on your way to a healthier and fitter lifestyle. Your fitness goals will be created with a personalised training plan and tailored to your needs and abilities.Our activities programme at Das Achental
Resort also offers a variety of ways to stay fit and bring your body and mind into harmony. Yoga is one of the most well-known and popular practices and offers a variety of benefits for physical and mental health. With us, you can attend yoga classes with experienced teachers and learn different styles and techniques. Visit our free yoga classes, which always take place on Saturdays from 08:30 - 09:45. Registration takes place via the hotel reception. A maximum of 8 people can take part in a yoga class, so we recommend that you book your yoga mat in advance.
Qi Gong is another form of movement meditation that contributes to relaxation and promotes the balance of body and mind. Our experienced teachers will guide you through various exercises to help you find your inner peace.
Pilates is an exercise method that focuses on strengthening the centre of the body and promotes better posture and balance.
You can attend Pilates classes with us, which are led by our experienced trainers.
In addition to these well-known activities, we also offer specially developed courses from our trainers that help you to learn new fitness methods and techniques and train your body and mind in a new way.
You can find more information in our activity programme listed up in our guest app.
Our practical and user-friendly hotel app!
You would like to be informed in an uncomplicated and up-to-date manner about our diverse resort, spontaneously and directly reserve a table in one of our restaurants, book a massage, a personal fitness trainer, a golf coaching lesson or childcare?
Then why not download our own guest app to your cell phone via this link and we will fulfill your individual wishes!
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Fitness at Achental